Tuesday, April 17, 2007

How To Do Pull Ups Even If You Can't Do One

Alternatively, you can use a chair and put one leg on it. Hopefully this helps.


Transmission by GreenBeret NCC at 11:19 AM | 0 comments

Friday, April 13, 2007

US Navy Presidential Ceremonial Honor Guard Drill Team

The PDS team who's performing this friday(20/4), watch this and be inspired.



Transmission by GreenBeret NCC at 8:58 PM | 0 comments